Will the "eye protection mode" of mobile phones cause faster visual impairment? After listening to the master, fortunately I didn't make a mistake

Tech 2023-07-06 17:11:03 Source: Network

Nowadays, we all live in an era of advanced technology, and mobile phones and computers are indispensable items in our homes,Especially with the use of mobile phones, they have covered every part of our lives!In daily life, mobile phones are also one of our entertainment tools. When bored, we can play games, watch TV dramas, browse small videos, and so on

Nowadays, we all live in an era of advanced technology, and mobile phones and computers are indispensable items in our homes,

Especially with the use of mobile phones, they have covered every part of our lives!

In daily life, mobile phones are also one of our entertainment tools. When bored, we can play games, watch TV dramas, browse small videos, and so on.

However, as people spend more time brushing their phones, our eyes become drier and even blurry,

Especially in families with children and elderly people, many people habitually turn on eye protection mode to solve this problem, but after using it for a few days, they find that their eyes are even more uncomfortable. Why is this?

Will the "eye protection mode" of mobile phones cause faster visual impairment? After listening to the master, fortunately I didn't make a mistake.

Implementation principle of eye protection mode

Every mobile phone has an eye protection mode, which uses the software inside to modify the colors on the phone screen,

When you turn on the eye protection mode, you will feel very comfortable for the first time and won't feel dazzling. This is mainly because after turning on this mode, the blue light value on the phone screen will disappear in part, allowing red and green to blend into soft light,

When you play with your phone for a long time and suddenly see the warm tone of light, your brain can accept it, but why say that eye protection mode will harm your vision more?

Will the "eye protection mode" of mobile phones cause faster visual impairment?

When you turn on the eye protection mode of your phone, you will find that it has two eye protection methods, namely daily use and late night mode,

Especially when playing with mobile phones at night, we habitually turn on dark mode, believing that it can better protect your eyes. Little do we know that your idea is wrong.

The main reason why mobile screens cause harm to our eyes is due to blue light and strobe!

Under normal circumstances, the eyes can accept the stimulation brought by blue light. In order to alleviate eye fatigue, the phone will design an additional eye protection mode. For example, after you set it, the screen will automatically adjust to a warm yellow color.

The change in color is strobe, and if you do it frequently, it can easily lead to visual fatigue.

The lower the flicker, the greater the damage to our eyes. If not taken seriously, it may also cause headaches!

Secondly, when we use dark mode at night, the overall color of the screen will become very dark, only the key points will turn white, and we will receive less light!

Normally, this does not cause much harm to us, but as the light decreases, we need to focus more and naturally feel uncomfortable.

Although eye protection mode can also have an impact on our vision, it is also personalized, and some people prefer dark mode.

So, when playing with mobile phones, everyone should learn to adjust the brightness appropriately, without having to turn on eye protection mode.

Overall, all the light on the phone is radiated, but when the eye protection mode is turned on, the blue light is only partially reduced, and the rest of the light still affects our eyes.

A study has found that people blink around 20 times a minute, and when we play with mobile phones, the speed of blinking decreases due to excessive viewing of the screen content, which can lead to tear gland secretion!

This is also the main reason why some people always feel their eyes moist when playing with their phones.

Summary:

Although playing with mobile phones is our daily routine, we should also pay attention to developing good habits, such as blinking more when playing with mobile phones, or eating some fruits and vegetables, which can prevent dry eyes!

Don't stay up late at night to check your phone, it will do us a lot of harm. Everyone should pay more attention.

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